Group Fitness Training Classes in Caulfield North
What makes group fitness training courses so desirable for those trying to improve their fitness regimens? Is it working out in a group with the music pumping? Everyone moving in unison is a hard atmosphere to beat? The truth is, there is so much to love about group fitness training classes, especially when the classes are designed by fitness experts.
If you’re looking for group fitness classes near you, then we’re the provider for you. StudioForty6 is made up of a team of trainers who work closely with clients to reach their health and fitness goals while offering fun classes that will push you but not hurt you. The group class schedule includes morning and evening classes so that you can sweat with TRAIN46, RUN46, INTERVAL46, STRENGTH46, GRAVITY46, or pilates. Enjoy a mix of cardio and endurance with our group fitness classes in Caulfield North, Melbourne.
Group Classes Starter Pack – 3 sessions for $55 (valid 2 weeks from date of first session)
Try one or all of the group classes at Caulfield North with StudioForty6 and start looking forward to gym day. Each class has been designed by a team of trainers to get the most from every member - regardless of skill level.
Choose a class from our group class schedule that aligns with your schedule and health goals, and our trainers will take you through a rewarding 45 minutes of work.
All trainers have a background in health, nutrition and exercise science, and have designed classes that engage all muscle groups with just enough reps to get you reaching just beyond your limits.
There will be 8-10 in the session so you can focus on your form and output, closely supervised and supported by our trainers, so you won’t get lost in the gym!
Group Fitness Training Classes at Our Melbourne Gym
We recommend trying every class when you sign on for group classes at StudioForty6, as you might surprise yourself and it will give you the chance to work every muscle. While the trainers are experienced in their background and class designs, you will only find functional and fun classes here. The goal is to have you feeling leaner, stronger and more healthy as you challenge yourself with every class.
Some sessions will push your limits activating only your body strength, whereas other classes will have you pushing a cable and getting your hands on some weights. Each class is closely supervised so that your form is optimal, making you feel as though you have a personal trainer right there with you. Group classes are limited currently to 10-12 people.
Add Personal Training To Your Regimen
Achieve your goals with the support of a dedicated personal trainer who can design a custom plan for you and help you implement it in your routine and schedule. It can be hard to know what exercise has the best payoff, as we are all different and have varying lifestyles. Working with one of the StudioForty6 personal trainers will take all the guesswork out of your practice, and get you moving toward a stronger you. Group classes paired with personal training will allow for faster repair and guidance on what classes are going to serve your goals.
Personal Training Starter Pack – $120
(Valid For Two Months)
Sign up now for a discounted workout classes bundle and have the experienced StudioForty6 trainers design you a tailored program that is actually going to work for you. Consistency is key, so let’s work on strength over a series of sessions so that your body starts responding to your hard work. Simply book the starter pack and organise a time that works for you!
3 x 30 Minute Session Personal Training Starter Pack
The initial session will be used to understand where you are with different types of training and movements, including movement quality, joint stability, mobility and other considerations that will impact your training program.
The remaining two 1:1 personal training sessions (30 minutes) will allow you to discover how we can help you.