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STUDIO46 BOOT CAMPS
Do you need to change?
Do you need to spice up your training?
Do you want a challenge that will empower you?
Do you love the freedom of training outdoors?
LOCATIONS
Caulfield, Armadale, Toorak, St Kilda, Malvern.
Then look no further......Studioforty6 offers you two completely different training programs both designed to get you the results you are after. Led by industry leaders in group training you will be empowered to get the best out of yourself and more.
With no yelling and screaming just motivation, camaraderie and support our bootcamps are geared towards all fitness levels.
Outdoor Boot Camp program
Set in the outdoors with the home base being Caulfield Park. However different parks in the neighboring suburbs are also utilized for some sessions to spice up the workout......
The first session will involve a fitness assessment which will set the scene for the program ahead. The last session will incorporate a re-assessment so that you can see how far you have come and why people keep coming back for more.
Boxing Boot Camp program
Set indoors at a location only seconds from our Caulfield studio you will develop your fitness using focus pads and conditioning exercises from the discipline of boxing.
All trainers are authentic PUNCH certified and have extensive experience in their chosen discipline so you are in safe hands......
See your speed, agility, confidence, power and overall fitness increase and your body fat decrease!!!
What sets us apart?
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Pricing from
$185 program dependent.
Training times:
Outdoor program
Mon, Fri 6am and Wed 7:30pm
(2 or 3 sessions per week)
Boxing program
Mon, Fri 6am
option of Tues or Wed 7:30pm
(2 or 3 sessions per week)
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NEXT BOXING CAMP COMMENCES
25th May 2012
NEXT OUTDOOR CAMP COMMENCES
Monday 9th July 2012
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WHAT YOU NEED TO BRING:
Yourself, your energy and your determination
WHAT YOU'RE GOING TO GET:
a hard, motivating, energising experience sure to whip your body into the shape you want!
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FOR MORE INFORMATION
CALL 03 9500 2066
Register Here For The Next
Fitness Boot Camp
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Industry leaders
The trainers behind the planning have a diverse knowledge of different ways to stimulate the fitness systems in a safe manner due to their passion, elite sporting backgrounds and years of knowledge. Our StudioForty6 team are renowned for their specialised skills in being able to connect with a group of people, motivate them to be better whilst keeping everyone safe.
Individual attention
Weekly group emails…..Access to any of the trainers to answer questions on training and nutrition……food diary analysis…..
High trainer to client ratio
We pride ourselves on maintaining a ratio that enables us to really support the group dependant on their fitness level.
Adaptability
The training program is guided by industry leaders who strategically design each fitness program to cater for all fitness levels and to incorporate all areas of fitness training.
No yelling and screaming
The training team demonstrates an uncanny ability to encourage, motivate and challenge our clients both emotionally, physically and mentally without the yelling and screaming.
Wet weather option
Where possible a wet weather option will be provided.
Comprehensive training and nutrition manual
A manual is provided to assist in the education process on nutrition, recovery, injury prevention and extra training options that compliment the fitness program.
Nutritionist, Dietician and Osteopath on hand
These professionals are available on request.
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